The Creatine Drinking Straw is an infused paper drinking straw designed to deliver a full serving of creatine while you drink. Instead of scooping powder, mixing a shaker bottle, or swallowing multiple capsules, you place the straw into your beverage and sip. It’s easy, fast, and efficient.

Each straw contains a dried internal lining. As the liquid passes through the straw, the lining dissolves, releasing the creatine and flavor into your drink stream. Drop the straw into a beverage. Sip. Enjoy.

Each straw contains 5 grams of creatine monohydrate, the standard full serving used by many creatine consumers.

No. That is the point of the product. No scooping, no measuring, no shaker bottle, and no powder clumps. Just place the straw into your drink and sip.

We have developed a patent-pending process that combines innovations in formulation, ingredients, and manufacturing processes, which significantly minimizes conversion of creatine to near-useless creatinine. Scan the QR codes elsewhere on this site to see our lab results.

What with the paper straw - I do not like paper straws.

Then you probably have not used our paper straws. These are glueless and lab tested. We call these the “World’s Best Paper Straws”.

The straw is designed for use in any beverage. Our super premium paper straws hold up in both cold and warm beverages.

Yes. But, we have left some of the creatine flavor in the blend, as our customer indicated they like to know they are getting active creatine. Our future for additional flavors are nearly unlimited. We love to hear your flavor suggestions.

We typically use all-natural sweeteners. The current formulations use premium stevia (Reb M) and monk fruit extract. However, depending on the flavor profile of the active ingredients, we sometimes use sucralose. Check each label for full information.

No. We use natural flavors and zero artificial colors. And, we are SUGAR FREE.

We love this unique straw formulation. The Alpha-GPC version is a creatine straw that also includes 300 mg of Alpha-GPC, also known as Alpha-glycerylphosphorylcholine. Alpha-GPC is a choline-containing compound used in some sports nutrition and nootropic products. It is commonly included in formulas focused on performance and active lifestyles.

Yes. The Alpha-GPC version is intended to include 5 grams of creatine monohydrate plus 300 mg of Alpha-GPC.

Some versions may contain glycine as part of the formulation. Glycine can help round out taste and support the overall flavor profile.

The product is part of Lelantos Fibre’s patent-pending infused straw technology platform. Our IP stack now includes six pending patents. We welcome your further inquiries. Go to the Contact Us page to ask about additional information.

Our super-premium straw is highly biodegradable and home compostable. Contact us for more information.

We call our straws the World's Best Paper Straw. It lasts and lasts. It is quite incredible straw technology.

The current box concept contains 14 creatine-infused drinking straws.

It depends on how quickly you drink. The straw is designed to release the creatine as liquid passes through it during normal sipping. Typically, we find that the entire contents can be consumed in under 15 seconds. We think this is the easiest way to consume your daily creatine.

No. Each straw is intended for single use.

It solves a different problem. Creatine powder is effective but can be messy, inconvenient, and easy to forget. The Creatine Drinking Straw is designed for convenience, portability, and ease of use.

Gummies are convenient but often have dosing limitations and may include sugar or other ingredients. The straw format is designed to deliver a full 5 gram creatine serving without requiring multiple gummies.

It is designed for active consumers, gym users, athletes, busy professionals, and anyone who wants a simpler way to take creatine.

Use it when you would normally take creatine: before training, after training, or as part of your daily routine. Consistency matters more than exact timing for most creatine users.

No. This product is not intended to diagnose, treat, cure, or prevent any disease.

Consult a healthcare professional before use if you are pregnant, nursing, under 18, have a medical condition, take medication, or have kidney-related concerns.

Store in a cool, dry place. Keep the straws sealed until use and avoid moisture exposure before opening.

Because it removes the most annoying parts of creatine use: scooping, measuring, mixing, carrying powder, and cleaning a shaker bottle.

A full serving of creatine inside a drinking straw. Plunge and sip.